Cream cheese is almost always made from pasteurized milk and is considered safe during pregnancy. Philadelphia and all major US brands are pasteurized.
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Key Takeaway: Commercial cream cheese (Philadelphia, store brands) is made from pasteurized milk and considered safe per FDA guidelines. It is a soft cheese but virtually always pasteurized in commercial production. Provides modest calcium and protein. Use freely on bagels, in dips, and in cooking.
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Bottom Line: Check the detailed guidance above. When in doubt about any food during pregnancy, see our safe food checker.