Deep-Dive: Living Well at Each CKD Stage
A G category alone does not prescribe a diet, fluid limit or medicine dose. KDIGO recommends care tailored to the person's needs and comorbidities. The sections below describe topics for discussion, rather than a plan automatically assigned by the calculator. KDIGO Chapter 3
Stages G1–G2: Preserve What You Have
First clarify whether CKD has actually been established. A higher eGFR does not replace assessment for kidney damage, and G1/G2 do not independently establish CKD. Ask what the urine findings and history show. KDIGO diagnostic criteria
Blood pressure and diabetes: Record the targets set by your clinical team. Do not treat a generic 120/80, systolic 110 or A1C 7 as an instruction applying to everyone. The website's A1C converter converts an entered measure; it does not monitor glucose or choose a personal target.
Sodium: KDIGO suggests less than 2 g sodium daily for people with CKD, with an exception for sodium-wasting nephropathy. Sodium and salt are not the same quantity. This is guideline context to discuss with your team, not a new dietary prescription based on the calculator alone. KDIGO Recommendation 3.3.2.1 and exception
Activity: KDIGO recommends moderate activity totaling at least 150 minutes weekly or a level compatible with cardiovascular and physical tolerance. Keep that qualification; do not force an exercise target that conflicts with your team's instructions. KDIGO Recommendation 3.2.2.1
A practical record: Keep the target, the clinician who supplied it and the date together. A remembered number without its context may no longer represent the plan. This recordkeeping suggestion is not a treatment rule.
Stages G3–G4: Adapt Your Habits
Nutrition: KDIGO suggests 0.8 g protein/kg/day for adults with CKD G3–G5, while specifying important qualifications: low-protein diets are not for metabolically unstable patients, older people with frailty or sarcopenia may need higher protein and calorie targets, and children need different care. This is not a dose to assign yourself. KDIGO Recommendation 3.3.1.1 and special considerations
A general protein calculator cannot substitute for a renal nutrition plan. Ask a renal dietitian how your clinical needs affect protein, potassium, phosphorus, sodium and overall intake. KDIGO recommends individualized dietary education; the G category alone does not justify banning a list of vegetables or dairy foods. KDIGO Practice Point 3.3.2
Medicine review: NIDDK explains that doses may need review as kidney function changes, but also that ACE inhibitors and ARBs can help slow kidney disease. Do not stop them because a calculator gives a lower value. Discuss medicines with the prescriber and pharmacist. NSAIDs such as ibuprofen or naproxen can harm kidneys, especially in relevant risk settings. NIDDK medication guidance
Bring prescribed products, over-the-counter medicines and supplements to the review. Ask whether a change is needed and who will provide instructions. A page listing medicine risks cannot determine that a particular drug caused your result or choose a replacement.
Stage G5: Specialized Care Transition
Clinical decisions involve more than the numerical category. Discuss symptoms, laboratory findings, preferences and treatment options with the kidney team. KDIGO does not make dialysis initiation an automatic response to one eGFR value. KDIGO dialysis assessment
NIDDK describes hemodialysis, peritoneal dialysis, transplantation and conservative management as options to consider in kidney failure. Their suitability and daily-life implications differ; this calculator cannot select one or promise a particular outcome. NIDDK choosing treatment
Learning about options can take time. Write down questions about treatment access, support, diet and the instructions for contacting the team. Do not infer a fluid restriction or dialysis starting date solely from the G5 label.